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26 Tips for a Healthy Pregnancy

26 Tips for a Healthy Pregnancy

It is the desire of every expectant mother to give birth to healthy children. However, many women forget that to raise a healthy baby, the mother must be in good shape healthwise. To take care of your new baby, you must take care of yourself.  So today, we at...
Health Tips for Your Kids this Summer

Health Tips for Your Kids this Summer

Your kids are out of school for the holidays and looking forward to the long, lazy days and fun days of summer. Here are a few tips to keep them healthy and active. Prepare Healthier Summer Meals It’s easy to be tempted to get out of a regular routine with family meal...
Babies And Swimming: Myths, Truths And Answers

Babies And Swimming: Myths, Truths And Answers

Many parents look forward to taking their children in the water and teaching them how to swim – it’s a great way to bond, and have an amazing time together. Swimming is also a very important life skill and as such, imperative that kids learn how to swim – and...
Baby and Teething: Tips for soothing sore gums

Baby and Teething: Tips for soothing sore gums

Hey mum and dad, is your teething baby keeping you up at night? We understand how challenging the teething phase can be both for you and your little one. Today’s post addresses how to soothe sore gums and care for your baby’s new teeth.   Drooling,...
Safety Tips for Your Child

Safety Tips for Your Child

​​Did you know that most injuries that happen to hundreds of children younger than 1 year could be prevented? Most often than not, these injuries happen because parents are not aware of what their children can do. Children learn and move fast, and before you know it,...